Weigh In record (no journal entry) for 13 December 2023
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64.2 kg
Lost so far: 23.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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272 kcal
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Fat: 7.75g | Prot: 10.83g | Carbs: 39.71g.
Dinner: Манник на кефире, Суп с пшеном и тушенкой. more...
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Losing 0.2 kg a Week
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ЛапусикЯ's Weight History
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