Weigh In record (no journal entry) for 13 December 2023
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1337 kcal
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Fat: 64.53g | Prot: 68.47g | Carbs: 113.84g.
Breakfast: Mie Ayam. Lunch: Starbucks Butter Croissant, Greenfields Fresh Milk. Dinner: Ikan Tongkol Goreng, Nasi Putih, Ikan Dori. more...
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Gaining 0.1 kg a Week
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jssvla13_'s Weight History
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