Weigh In record (no journal entry) for 13 December 2023
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77.5 kg
Lost so far: 2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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913 kcal
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Fat: 33.40g | Prot: 69.32g | Carbs: 85.59g.
Breakfast: Starbucks Skinny Iced Caramel Macchiato (Tall). Lunch: Telur Puyuh, Tahu Isi, Nasi Putih, Soto Ayam. Dinner: Pharmanex Trimshake Chocolate. Snacks/Other: Brownies. more...
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Losing 0.3 kg a Week
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Faniintan's Weight History
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