Weigh In record (no journal entry) for 13 December 2023
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87.8 kg
Lost so far: 13.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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964 kcal
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Fat: 25.93g | Prot: 27.59g | Carbs: 152.65g.
Lunch: Sushi de Atum, Sushi de Salmão. Dinner: Starbucks Mini Donut com Nutella. Snacks/Other: Bauducco Chocottone. more...
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Losing 0.5 kg a Week
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YasmimFe's Weight History
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