Weigh In record (no journal entry) for 13 December 2023
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73.4 kg
Lost so far: 8.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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52 kcal
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Fat: 2.50g | Prot: 2.82g | Carbs: 4.73g.
Breakfast: Станица Молоко 2,5%. more...
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Losing 4.9 kg a Week
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Oksa_Yaku's Weight History
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