Weigh In record (no journal entry) for 13 December 2023
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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234 kcal
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Fat: 14.91g | Prot: 18.87g | Carbs: 1.14g.
Breakfast: Ovo. Lunch: Melitta Café sem Açúcar . Dinner: Ovo. Snacks/Other: Ovo. more...
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Losing 4.2 kg a Week
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meupesodiaadia's Weight History
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