Weigh In record (no journal entry) for 13 December 2023
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129 kg
Lost so far: 7.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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717 kcal
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Fat: 39.14g | Prot: 60.37g | Carbs: 27.53g.
Dinner: Coop Hamburger di Bovino, Pomodori Ciliegini, Arancino, Coca-Cola Coca-Cola Zero (Lattina). Snacks/Other: Milbona Budino Proteico Gusto Vaniglia. more...
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Losing 5.6 kg a Week
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pumbaa56's Weight History
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