Weigh In record (no journal entry) for 13 December 2023
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75 kg
Lost so far: 6.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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735 kcal
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Fat: 20.97g | Prot: 50.26g | Carbs: 82.51g.
Breakfast: Everyday Jus d'orange, Delhaize Zaden Mix, Everyday Magere Yoghurt, Materne Aardbeien Confituur, Carlsbourg Ongezouten Boter, Meergranenbrood, Passievrucht, Blauwe Bessen, Frambozen. Lunch: Schelvis, Aldi Puree Diepvries, Boni Appelcompote. more...
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Gaining 1.1 kg a Week
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chrisje46's Weight History
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