Nikromanov95's Journal, 05 Dec 23

Weigh In record (no journal entry) for 05 December 2023
80.9 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2023:
2893 kcal Fat: 116.45g | Prot: 216.18g | Carbs: 250.92g.   Breakfast: Kirkland Signature Nueces Surtidas, Maestro de Oliva Extra Virgin Olive Oil, Петелинка Куриная Грудка без Кожи, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Lunch: Chocolate Croissant. Dinner: Chocolate Croissant. Snacks/Other: Raspberries, Bufalo Aceitunas Deshuesadas, Barilla Parmesan & Pecorino, Петелинка Куриная Грудка без Кожи, Barilla Espagueti No. 5. more...
4110 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.9 kg a Week

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Nikromanov95's Weight History


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