Weigh In record (no journal entry) for 13 December 2023
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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102 kcal
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Fat: 4.41g | Prot: 1.96g | Carbs: 14.00g.
Breakfast: Сливочное Масло, Гриднев Хлеб Ржано-Пшеничный. more...
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Gaining 1.4 kg a Week
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kestiraz's Weight History
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