Weigh In record (no journal entry) for 13 December 2023
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105.2 kg
Lost so far: 17.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1450 kcal
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Fat: 58.49g | Prot: 72.56g | Carbs: 149.67g.
Breakfast: Spiegelei, Cappuccino, REWE Beste Wahl Dinkel Vollkornbrot. Lunch: Cucina Steinofen Pizza Schinken . more...
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Losing 5.6 kg a Week
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Maximka82's Weight History
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