Weigh In record (no journal entry) for 13 December 2023
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101.2 kg
Lost so far: 4.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1862 kcal
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Fat: 108.85g | Prot: 73.67g | Carbs: 143.37g.
Breakfast: Sokeri, Maitokahvi, Mansikat, Pakkasmarja Mustikka, Finax Frukt 45% Mysli. Lunch: Saarioinen Joulun Lanttulaatikko, Atria Sika-Nauta Jauheliha 23%. Dinner: Atria Sika-Nauta Jauheliha 23%, Saarioinen Joulun Lanttulaatikko. Snacks/Other: Maitokahvi, Kanelipulla. more...
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Losing 1.4 kg a Week
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Fanni2013's Weight History
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