Weigh In record (no journal entry) for 13 December 2023
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79 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1199 kcal
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Fat: 67.46g | Prot: 44.32g | Carbs: 104.08g.
Breakfast: Tora Bika Cappuccino, Telur Dadar, Nasi Goreng tanpa Daging. Lunch: Aice Mochi Coklat, Kue Bolu. Dinner: Jus Jeruk Peras Segar, Tahu Goreng, Bebek Goreng. more...
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Gaining 0.1 kg a Week
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aciljunk's Weight History
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