Weigh In record (no journal entry) for 13 December 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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998 kcal
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Fat: 43.94g | Prot: 59.07g | Carbs: 91.30g.
Breakfast: Ritter Sport Pfefferminz, Яйцо, Киевхлеб Хлеб Оксамитовий, Ritter Sport Marzipan. Lunch: Ritter Sport Marzipan, Ritter Sport Pfefferminz, De Luxe Льняное Масло, Сквирянка Крупа Гречневая, Маринованная Свекла (Консервированная, с Жидкостью), Квашеная Капуста, Своя Лінія Творог 5%. more...
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Losing 0.1 kg a Week
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ОльгаДжулай's Weight History
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