Weigh In record (no journal entry) for 13 December 2023
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63.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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613 kcal
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Fat: 25.88g | Prot: 26.83g | Carbs: 77.17g.
Breakfast: Kewpie Ceasar Salad Dressing, Telur Rebus, Selada Daun Hijau, Jagung Rebus. Lunch: Bango Kecap Manis, Sinti Sambel Pecel, Tahu Telur. Snacks/Other: Apel (tanpa Kulit). more...
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Losing 0.4 kg a Week
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Dessy Ditsy's Weight History
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