Weigh In record (no journal entry) for 12 December 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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916 kcal
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Fat: 29.22g | Prot: 30.24g | Carbs: 134.29g.
Breakfast: Магнит Яйцо, Белый Хлеб, Олейна Подсолнечное Масло . Lunch: Мёд, Ржаной Хлеб. more...
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Losing 1.4 kg a Week
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murliska_nn1986's Weight History
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