|
1 minggu ini makannya bener2 jor-an karena lg ada keluarga dateng dan banyak acara 😭 gak naik aja udah lebih dari cukup huaaaa
|
67.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2023:
|
714 kcal
|
Fat: 40.01g | Prot: 30.44g | Carbs: 67.23g.
Breakfast: Sate Ayam, Air Lemon. Lunch: Bakwan, Pecel Sayur, Tahu Goreng. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indahdewi's Weight History
|