Weigh In record (no journal entry) for 13 December 2023
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69 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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709 kcal
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Fat: 34.02g | Prot: 46.47g | Carbs: 53.51g.
Breakfast: Сыробогатов Сыр Гауда 45%, Дядя Ваня Огурцы Маринованные, Delicados Мексиканские Лепешки Tortillas, Vici Крабовые Палочки Охлаждённые, Яйцо. more...
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steady weight
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EveniaWellness's Weight History
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