Weigh In record (no journal entry) for 18 September 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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909 kcal
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Fat: 20.97g | Prot: 36.51g | Carbs: 152.83g.
Breakfast: Labu, Kentang Rebus. Lunch: Kembang Kol, Wortel, Kepiting, Nasi Putih. Dinner: Nasi Putih, Kepiting, Wortel, Kembang Kol. Snacks/Other: Jambu Biji, Ubi Dimasak, Takoyaki, Wingko Babat. more...
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ariesputry's Weight History
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