Weigh In record (no journal entry) for 12 December 2023
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74.7 kg
Lost so far: 10.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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534 kcal
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Fat: 20.06g | Prot: 38.25g | Carbs: 49.46g.
Lunch: Steak de Bœuf, Auchan Yaourt aux Fruits Crémeux, Brocoli, Riz Basmati (Cuit). more...
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Losing 0.7 kg a Week
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lilirose972's Weight History
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