Weigh In record (no journal entry) for 12 December 2023
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95.8 kg
Lost so far: 28.2 kg.
Still to go: 15.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 December 2023:
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2536 kcal
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Fat: 131.19g | Prot: 103.15g | Carbs: 227.55g.
Breakfast: Café, Filet de Poulet, Pain Complet. Lunch: Coca-Cola Coca-Cola Zéro Cherry, Quick Mayonnaise, Quick Maxi Frites, Quick Giant Max, Delisse Yaourt aux Fruits 0%. Dinner: Jus de Citron (en Conserve ou en Bouteille), Pom'lisse Croquettes de Pommes de Terre, Monique Ranou 2 Endives au Jambon Sauce Béchamel, Carrefour Croquettes au Fromage. more...
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Gaining 0.1 kg a Week
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Femme Enfant's Weight History
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