80.6
|
83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2023:
|
904 kcal
|
Fat: 32.34g | Prot: 32.67g | Carbs: 129.19g.
Breakfast: Yeşil Çay, Elmalı yulaf lapasi. Dinner: Tarhana Çorbası, Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Pırasa. Snacks/Other: Ceviz, Hurma. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmmimoza's Weight History
|