Patelli 16122's Journal, 12 Dec 23

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Weigh In record (no journal entry) for 12 December 2023

91.1 kg Lost so far: 5.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2023:

1097 kcal

Fat: 70.78g | Prot: 52.25g | Carbs: 64.24g. Breakfast: Kaffee mit Milch, Kaffee. Lunch: Tee mit Zucker vorgesüßt, Wilhelm Brandenburg Mini-Schinkenknacker. Dinner: Nudelauflauf. more...

2879 kcal

Exercise: Housework - 1 hour, Shopping - 30 minutes, Bike Machine (Cycling) - 15 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...

Gaining 0.0 kg a Week

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Patelli 16122's Weight History

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Patelli 16122's Journal, 12 Dec 23

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Patelli 16122's Weight History