Weigh In record (no journal entry) for 12 December 2023
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57.1 kg
Lost so far: 5.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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496 kcal
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Fat: 37.28g | Prot: 35.19g | Carbs: 4.41g.
Breakfast: Красная Цена Яйцо С2, Грецкие Орехи, Super Food Дрожжи Пищевые Неактивные, Троекурово Голень Куриная, Мясная Ферма Сало Белорусское, Aroy-D Кокосовое Молоко 17-19% Жирности . more...
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Gaining 0.7 kg a Week
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МафонЯ1#'s Weight History
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