Weigh In record (no journal entry) for 12 December 2023
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65.4 kg
Lost so far: 1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1551 kcal
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Fat: 24.43g | Prot: 53.65g | Carbs: 149.45g.
Breakfast: Шанхайский Кот Рис с Курицей. Lunch: Marengo Вермут. Dinner: Оливье с Курицей. Snacks/Other: Bronx. more...
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Losing 7 kg a Week
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bysinka291's Weight History
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