Weigh In record (no journal entry) for 12 December 2023
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52.6 kg
Lost so far: 1.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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237 kcal
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Fat: 13.49g | Prot: 27.07g | Carbs: 0.00g.
Dinner: Курица Гриль. more...
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Gaining 0.1 kg a Week
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office198's Weight History
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