Weigh In record (no journal entry) for 12 December 2023
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63.1 kg
Lost so far: 7.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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266 kcal
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Fat: 7.30g | Prot: 9.00g | Carbs: 39.45g.
Lunch: Marmite Marmite, Tesco Lightly Seeded Loaf, Aldi Valley Spreadable Butter. more...
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Losing 0.4 kg a Week
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j.ess.ica's Weight History
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