Weigh In record (no journal entry) for 12 December 2023
|
72.4 kg
Lost so far: 17.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2023:
|
372 kcal
|
Fat: 14.46g | Prot: 16.09g | Carbs: 44.37g.
Breakfast: Ser Gouda, Sokołów Polędwica Sopocka , Masło, Bajgiel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|