Weigh In record (no journal entry) for 12 December 2023
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1431 kcal
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Fat: 55.90g | Prot: 82.38g | Carbs: 142.15g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Blanc de Poulet, Cristaline Eau de Source, Fleury Michon Poulet Tomates Purée de Courgettes, Danone Light & Free Fromage Blanc Saveur Vanille. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Bénénuts Twinuts, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés, Twix Twix Mini, Haribo Maoam Stripes. more...
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Losing 1.4 kg a Week
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