Weigh In record (no journal entry) for 12 December 2023
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92.6 kg
Lost so far: 19.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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858 kcal
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Fat: 42.09g | Prot: 44.29g | Carbs: 75.90g.
Breakfast: Простоквашино Творог Зернёный 7%. Lunch: Вкусно и Точка Чизбургер. Dinner: Рассольник. Snacks/Other: Вкусно и Точка Сырные Колечки. more...
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Gaining 0.7 kg a Week
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Kargofox's Weight History
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