Weigh In record (no journal entry) for 12 December 2023
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106 kg
Lost so far: 16.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1061 kcal
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Fat: 34.28g | Prot: 37.07g | Carbs: 138.95g.
Breakfast: Quarkbällchen, REWE Beste Wahl Dinkel Vollkornbrot, Cappuccino, Spiegelei. Lunch: REWE Bio Maronen. more...
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Losing 0.7 kg a Week
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Maximka82's Weight History
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