Weigh In record (no journal entry) for 12 December 2023
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65.3 kg
Lost so far: 17.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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141 kcal
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Fat: 3.99g | Prot: 4.94g | Carbs: 22.97g.
Breakfast: Красное Яблоко, Dr. Korner Тонкие Хлебцы Хрустящие Овсяно-Пшеничные со Смесью Семян Льна и Кунжута, Дятлово Сыр Князь Владимир , Кофе. more...
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Gaining 1.8 kg a Week
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kazinka2013's Weight History
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