Weigh In record (no journal entry) for 11 December 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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2792 kcal
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Fat: 108.79g | Prot: 170.57g | Carbs: 270.53g.
Breakfast: Red Lobster Mashed Potatoes, Red Lobster Garlic Shrimp, Shrimp with Lobster Sauce (Mixture), Red Lobster Cheddar Bay Biscuit, Red Lobster Garlic Shrimp, Fettuccine Alfredo. Lunch: Starbucks Caramel Brulee Latte (Grande). Dinner: Green String Beans, Cooked Salmon, Basmati Rice (Cooked). Snacks/Other: Cooked Salmon, Red Lobster Cheddar Bay Biscuit, Garden of Life Raw Organic Protein (Chocolate). more...
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Gaining 0.1 kg a Week
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EmpressLivity's Weight History
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