Weigh In record (no journal entry) for 12 December 2023
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1176 kcal
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Fat: 40.55g | Prot: 70.92g | Carbs: 129.90g.
Breakfast: Chiquita Banaani, Friggs Chiansiemenet ja Merisuola, Vadelmat, Maitokahvi, Valio Sokeriton Mehukeitto, Mangot, Pirkka Suomalainen Omena, Mansikat, Valio Polar 15%, Keitetty Kananmuna. Dinner: Fazer Suklaakonvehti, Fetajuusto, Kurkku, Rainbow Jasmiini Riisi, Keitetty Kananmuna, Kypsennetty Lohi. Snacks/Other: Banaanit, Arla Lempi Kreikkalainen Jogurtti 6%, Valio Polar 15%, Pirkka Meetvursti, Friggs Chiansiemenet ja Merisuola. more...
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Gaining 0.7 kg a Week
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Hanna_Bee's Weight History
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