Weigh In record (no journal entry) for 26 April 2015
|
70.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
392 kcal
|
Fat: 28.79g | Prot: 29.21g | Carbs: 2.40g.
Breakfast: Café, Bacon (Curado, Frito, Cozido), Queijo Mozzarella, Ovo Frito. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|