Jojohfleche's Journal, 26 Apr 15

Weigh In record (no journal entry) for 26 April 2015
62.1 kg Lost so far: 12.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2015:
1782 kcal Fat: 98.62g | Prot: 63.82g | Carbs: 167.77g.   Breakfast: Lindt Big Gold Bunny (200G). Dinner: Carrefour Fromage Frais Nature 0%, Carrefour Blanc de Poulet Doré au Four (I), Carrefour Discount Saucisson Sec, Vinaigrette, Pain Blanc, Sucre Semoule , Banane, Carrefour Fromage Ail et Fines Herbes, Tomates, Oeuf sur le Plat, Carrefour Comté . Snacks/Other: Lindt Big Gold Bunny (200G), Lindt Big Gold Bunny (200G). more...
1654 kcal Exercise: Weight Training (moderate) - 20 minutes, Housework - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Jojohfleche's Weight History


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