Weigh In record (no journal entry) for 11 December 2023
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82.8 kg
Lost so far: 0.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1313 kcal
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Fat: 67.06g | Prot: 82.14g | Carbs: 91.09g.
Lunch: Спрайт Спрайт, Махеевъ Соус Цезарь, Вкусно и Точка Овощной Салат, Вкусно и Точка Биг Спешл Ролл. Dinner: Вареное Яйцо, Куриная Грудка на Гриле, Жареная Картошка. more...
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Gaining 3.3 kg a Week
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_tati_ta_'s Weight History
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