Weigh In record (no journal entry) for 11 December 2023
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75 kg
Lost so far: 18 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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964 kcal
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Fat: 26.93g | Prot: 52.37g | Carbs: 130.25g.
Lunch: Quaker Aveia em Flocos, Jasmine Chia em Grãos, Banana Brasil Banana da Prata, Pastel de Queijo, Sadia Presunto Cozido Magro, Queijo Mozzarella, Farias Bisnaguinha. more...
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Gaining 3.5 kg a Week
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juliana_araujo__'s Weight History
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