SiendoFitt's Journal, 11 Dec 23

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+ 0,3 kg
53.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2023:
1048 kcal Fat: 43.82g | Prot: 84.18g | Carbs: 84.11g.   Lunch: Banana, Sturla Semillas de Lino, Chia, Licuado Postentrenamiento. Dinner: Huevo, Nucete Aceite de Oliva Virgen Extra, Rehogado de Verduras. Snacks/Other: Tomates, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). more...
Gaining 0.3 kg a Week

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SiendoFitt's Weight History


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