Weigh In record (no journal entry) for 11 December 2023
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73.6 kg
Lost so far: 12.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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325 kcal
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Fat: 16.79g | Prot: 5.90g | Carbs: 34.10g.
Lunch: Créaline Écrasé de Pommes de Terre à la Truffe d'été, Créaline Purée de Carottes. more...
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Losing 2.1 kg a Week
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