new66000's Journal, 26 Apr 15

Weigh In record (no journal entry) for 26 April 2015
71.2 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2015:
1414 kcal Fat: 37.55g | Prot: 91.70g | Carbs: 194.30g.   Breakfast: Bridelight Bridelight 15%, Delisse Lait Demi Écrémé, Carrefour Pain de Mie Complet Tranché, Café. Lunch: Carte D'Or Glace Vanille, Radis, Fraises, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Côtelette de Porc, Saint Eloi Poêlée d'automne, Lentilles. Dinner: U Bœuf Braisé aux Carottes, Weight Watchers Ma Dose Choco, Carrefour Pain aux Céréales, Sylphide Fondant Emmental, Casino Lentilles Blondes, Radis. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
2632 kcal Exercise: Fitness Training (Workout) - 29 minutes, Watching TV/Computer - 5 hours, Cooking - 1 hour, Showering - 6 minutes, Cardio - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 55 minutes. more...
Losing 0.1 kg a Week

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