Weigh In record (no journal entry) for 16 October 2023
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67 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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492 kcal
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Fat: 14.60g | Prot: 15.60g | Carbs: 70.60g.
Breakfast: Fomilk Şekersiz Badem Sütü, Eti Lifalif Kuru Meyveli ve Fındıklı Müsli . Lunch: Fomilk Şekersiz Badem Sütü, Eti Lifalif Kuru Meyveli ve Fındıklı Müsli . more...
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Gaining 0.0 kg a Week
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FBurcuCan's Weight History
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