Weigh In record (no journal entry) for 11 December 2023
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81.8 kg
Lost so far: 6.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1497 kcal
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Fat: 56.67g | Prot: 78.04g | Carbs: 160.06g.
Breakfast: Crownfield Muesli Integral con Fruta, Hacendado Leche Desnatada, Lidl Café Soluble. Lunch: Snack Day Tortillas Wraps, Hacendado Lomo Embuchado Extra. Dinner: Kania Mayonesa 100% Huevos de Gallinas Camperas, Tabasco Tabasco, Tabasco Tabasco, Lidl Pechuga de Pollo Cocida, Snack Day Tortillas Wraps. Snacks/Other: Lidl Café Soluble, Hacendado Pasas Moscatel sin Semillas, Alesto Anacardo Natural, Alesto Mango Deshidratado. more...
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Gaining 1.4 kg a Week
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titorobertus's Weight History
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