Weigh In record (no journal entry) for 11 December 2023
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77.6 kg
Lost so far: 0.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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326 kcal
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Fat: 8.56g | Prot: 11.40g | Carbs: 51.83g.
Breakfast: Вареное Яйцо, Гречка Отварная. Snacks/Other: Апельсин, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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Gaining 1.2 kg a Week
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alenachka_eee's Weight History
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