Weigh In record (no journal entry) for 11 December 2023
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110.7 kg
Lost so far: 0 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1219 kcal
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Fat: 36.85g | Prot: 51.70g | Carbs: 178.73g.
Breakfast: Conserves de Confiture, Brioche Pasquier Biscottes sans Sucres Ajoutés, Tetley Rooibos Aromatisé à l'orange. Lunch: Pomme Golden, Café, Maison Milhau Saucisse Fraîche, Soupe de Butternut Maison. Dinner: Tetley Rooibos Aromatisé à l'orange, Amora Mayonnaise 5 Ingrédients, Sucrine, Old El Paso Wrap de Blé Nature, Monique Ranou Monique Ranou Jambon Mon Gourmand Supérieur 25% de Sel en Moins, Banane, Soupe de Butternut Maison. Snacks/Other: Café. more...
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Losing 2.8 kg a Week
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