Weigh In record (no journal entry) for 11 December 2023
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47 kg
Lost so far: 7.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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387 kcal
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Fat: 14.40g | Prot: 16.10g | Carbs: 47.60g.
Breakfast: Фруто Няня Кашка Молочно-Овсяная с Бананом. Dinner: Кухня на Районе Яблочный Фреш , Буше Салат с Креветками и Манго-Чили Соусом . more...
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Gaining 0.4 kg a Week
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best_version's Weight History
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