Weigh In record (no journal entry) for 11 December 2023
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50 kg
Lost so far: 17.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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360 kcal
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Fat: 15.01g | Prot: 18.03g | Carbs: 40.89g.
Breakfast: Банановый Хлеб, Чернослив. Lunch: Помидоры, Омлет с Кабачком. Dinner: Салат Овощной. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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tatiana.cantrmir75's Weight History
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