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semoga hari ini adalah awal perubahan. wkwkwk
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61.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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618 kcal
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Fat: 15.39g | Prot: 45.96g | Carbs: 77.69g.
Lunch: Nangka, Nasi Merah, Dada Ayam, Sawi Hijau, Ayam Kecap. more...
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Gaining 0.4 kg a Week
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elyputri's Weight History
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