Korty_K's Journal, 26 Apr 15

Weigh In record (no journal entry) for 26 April 2015
58.9 kg Lost so far: 2.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2015:
1420 kcal Fat: 77.50g | Prot: 53.31g | Carbs: 129.53g.   Breakfast: Хозяин-Барин Свекла Тушеная с Фасолью, Сладкая Булочка. Lunch: Агуша Фруктовое Пюре Яблоко-Банан, Простоквашино Творог 2%. Dinner: Алые Паруса Салат Дары Моря. Snacks/Other: Яблоко. more...
1759 kcal Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Stretching (yoga) - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Korty_K's Weight History


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