Weigh In record (no journal entry) for 11 December 2023
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127.5 kg
Lost so far: 32.5 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1888 kcal
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Fat: 98.33g | Prot: 39.59g | Carbs: 202.99g.
Breakfast: Valio Oltermanni Kevyempi 17%, Creme Bonjour Valkosipuli Tuorejuusto 28%, Friggs Maissikakku Barbecue. Dinner: Atria Halloumi Pasta with Creamy Sauce. Snacks/Other: Elovena Välipalakeksi Tumma Suklaa, Marabou Bubblig, Fazer Pätkis Kermajäätelö, Fazer Sininen Maitosuklaa. more...
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Losing 1.0 kg a Week
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Kahvatonkuula's Weight History
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